Monday, 12 August 2013

What games are my mind playing?



Day One of Round 3 2013, my fourth round of 12WBT.  I need to be really honest and say that it has been a bit of a struggle.  I haven't failed or anything like that by not eating clean or binge eating...but that doesn't mean that I haven't wanted to. 
It would be fantastic to be able to just shake like a dog and have all the negative energy fly off me like water.  I feel stuck at 92kg, I think I just need to crack the 80's to be able to lift the fog.

Apple Museli for breakfast
Ham,cheese tomato on gluten free bread for lunch
Mini protein bar for a snack
Handful of Veggie chips
Roast pumpkin and feta salad for dinner
Mini popcorn
Yoghurt for dessert

So not too bad, other than the veggie chips, about 75 calories over the 1200.

I also did the Learn to Run session today, and burnt 330 calories.  Found my husbands polar and thought it was a good time to find out what I actually burn when I exercise, I have no idea what is good or not, did the 330 in 37 minutes.  I guess if I wear it more often I will find out what is happening with my body.

Still using my Fitbit everyday too though, currently at 13485 steps for the day.

So really it has been a good start to the round, but I still feel down about it.  Rutts do this to people right, make them believe that it won't get any better and this is the best it will ever be. 
BAH HUMBUG, gotta shake this off!!!
I will, I can, I am going to smash this round!






Oooh, I found out that my Bridesmaid dress has been shipped from China, I am excited to be able to try it on, but am really nervous too, will it look ok?!

Bridesmaid dress but mine is black



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